Watch online International yoga video : Yoga celebration Stream Live video from Rajpath delhi

Author yuvamind

Watch live stream video International Yoga from Rajpath Delhi

Yoga is really help full for our body after doing yoga we become very relax. Indian Prime minister work very hard to bring yoga on international level. Delhi Chief minister Arvind Kejriwal , BJP leader Kiran Bedi and more prestigious people were involved in this Yoga Ceremony. Children’s also joined this ceremony. If any region you missed Yoga ceremony which was held on Sunday then you can see again in Live Yoga Video which we have captured and broadcast on our website Yuvamind.com Also you can see latest photo of international yoga ceremony at Rajpath Delhi. Also Some TV Channel like Doordashn broadcasting international yoga Ceremony from Rajpath Indian Prime Minister Narendra Modiaddress the gathering, diplomats from 152 foreign missions have been invited to take part in the event which will start at 6:00AM Today.

Top 5 Benefits of Yoga in daily Life

  1. Weight loss-How to Weight loss? I want to weight reduce? Such kinds of questions are in mind of every second person in the word. Really Yoga benefits here too. Sun Salutations and Kapal Bhati pranayama are some ways to help lose weight with yoga.
  2. Increased energy- Shuttling between multiple tasks through the day can sometimes be quite exhausting. A few minutes of yoga everyday provides the secret to feeling fresh and energetic even after a long day. A 10-minute online guided meditation benefits you immensely, leaving you refreshed and recharged in the middle of a hectic day.
  3. Stress reliefIt will take few minutes of from you daily life time can be a great way to get rid of stress that accumulates daily - in both the body and mind. Yoga postures, pranayama and meditation are effective techniques to release stress.
  4. Inner peace- we love to visit peaceful, serene spots, rich in natural beauty. Little do we realize that peace can be found right within us and we can take a mini-vacation to experience this any time of the day! Benefit from a small holiday every day with yoga and meditation.
  5. Better flexibility & posture- We only need to include yoga in your daily routine to benefit from a body that is strong, supple and flexible. Regular yoga practice stretches and tones the body muscles and also makes them strong. It also helps improve your body posture when you stand, sit, sleep or walk
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